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Cooper Fitness

A Healthier Way To Land {Your} Teen’s First Job

This post has been guest written and sponsored by Cooper Fitness Center to provide our readers with some valuable information! For the past 11 summers I have had the pleasure of hiring teens and young adults for Cooper Fitness Center’s Fit & Fun Camps. As much as I enjoy running camps for kids 13 and […]

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Ever Heard of Greenwashing? :: Bloom Naturals Gets to the Truth

This post has been guest written and sponsored by Bloom Naturals to bring you valuable information about your skincare products. I am sure you have noticed the ‘green’ shift that’s been happening in the past five years. In response, companies are advertising their products as natural and environmentally friendly but how much of it is […]

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Dive into Summer with Cooper Swim Academy

This post has been sponsored and guest written by Cooper Fitness Center. All opinions are 100% our own.  With summer approaching, time by the pool, beach vacations, and preparation for swim team season are top of mind for many parents. Choosing the best way to prepare your children for these fun water activities can feel […]

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IGNITE! at Cooper Fitness Center: Finding the Fun in Team Sports

This post has been guest written and sponsored by Cooper Fitness Center to bring our readers information on their summer programming.  “I don’t want to go to practice. I hate this sport. I quit.” As a parent, your mind can start racing when you hear these words and emotions from your child. You start to […]

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Can Boxing Be The Perfect Workout For Moms And Kids?

Dallas Moms Blog has partnered with Cooper Fitness Center to bring you this guest post. All opinions are our own.  Though not a new sport, boxing is in the spotlight as one of the top fitness trends for 2017. The sport is making its way back into mainstream fitness routines across the country, transcending the […]

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